Alisha Koutney: Mission Accomplished

My name is Alisha Koutney. I work and train at Mission Accomplished Studio in Eau Claire. I am truly passionate about health and fitness and have the desire to help others create a healthy and balanced lifestyle. Being a multi-sport athlete and currently training & competing in natural bodybuilding competitions, I have experience setting and meeting fitness goals.  I have my degree in massage therapy through the Eau Claire PHD Academy and a National Personal Training Certification with SCW.

Exercising and training have played a substantial part of my life growing up because I enjoy it so much.  It keeps my metabolism & energy levels high, I eat better, sleep better, and my weight and body fat levels are healthy and lean.  I want to help others understand all the benefits of working out and staying active so I became a certified personal trainer.  I enjoy the atmosphere and the challenges each client brings through the door.  Whatever the goals and obstacles we have to overcome, the feeling of getting each individual to succeed is incredible.  Whether your goal is to lose weight, build muscle or endurance, get off certain medications, or compete in a specific sporting event, every single day you work at it, is a SUCCESS.  I love to see people meet goals they have set for themselves and watch as their bodies and lives transform.  In 2008, I wanted to challenge my mind and my body so I started training to compete in the sport of natural bodybuilding. This is one of the greatest things I have accomplished and look forward to doing again and again.

At Mission Accomplished we offer many services including fitness and nutrition consultation and program development, personal training, group fitness classes, boxing, yoga and Pilates, massage therapy (chair, table & Thai), plus various Boot Camps, workshops, retreats and educational seminars. We also offer a variety of retail products such as Mission Accomplished logo’d clothing, fitness bands, Jay Robb nutritional supplements and our very own element nutrition bars (MuscleAccomplished & EnergyAccomplished).

If you’re interested in a “results-oriented”, individualized training experience, you can check out our website at www.kimayres.com or e-mail us at kim@kimayres.com or call us at the studio 715-831-0909.  We’re happy to answer any questions you have on any of our services.  You can call or e-mail to set up an appointment for a tour of the studio and get started on your very own fitness “Mission”….We’d love to help you get it “Accomplished”!

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